Friday, March 12, 2010

Coach Cassandra Rae

Connect with your calling ~ Share your message ~ Receive new clients

Sign up to join the Simply Fearless Solopreneur Group

Archive for February, 2009

Post about your sex life?

Posted by Cassandra Rae On February - 26 - 2009

Have you ever wanted to share about something on your blog, but the topic was too personal for your readership? Like maybe you wanted to vent about your mother-in-law who you know reads your blog regularly? Or you really wanted to ask for advice, but your husband would kill you if he knew you posted specific details about your sex life?

Well, if so, then you are in for a nice surprise because I just found the Experience Project.  From their website:

Experience Project is the first social experience website where you can anonymously share the experiences and personal stories that matter most to you. Quickly build a network of supportive new friends who understand your life, while exploring over one million life experiences told first-hand by people just like you. You can be yourself here.

Who says authenticity can’t be anonymous? Check it out, post your experiences, and let me know how it goes. I’d love to hear how it supported you.

Popularity: 10% [?]

Find Your Great Work Video

Posted by Cassandra Rae On February - 25 - 2009

Oh my goodness…I just saw the most riveting on-line video.  It’s called “The Find Your Great Work Movie” and I wanted to stop watching to do something else, but I couldn’t.  I was glued to my computer monitor reading the simple truths and powerful questions.  I especially loved the last one that is absolutely going to transform the SimplyFearless.com website.  Woohoo!  Stay tuned for that and in the meantime, watch this brilliant video.  And if you are considering changing careers or are no longer willing to settle for mediocrity, then this is a must-watch.  Now grab your popcorn, get comfy, and relax…

Click here to watch now

Popularity: 8% [?]

Are you ready to live Your Simply Fearless Life?

Posted by Cassandra Rae On February - 24 - 2009

Do you feel like you should be happier but don’t know how to get started?

Are you ever overwhelmed by fear, worry, or sadness?

Would you like more confidence, clarity, and courage?

If so, then we’ve got the group coaching program for you! You are invited to join us for:

The Simply Fearless
8 Week Coaching Program

What is it?
The Simply Fearless 8 week program is all about helping you design, create, and live Your Simply Fearless Life! It includes:

  1. 8 weekly sessions (1 1/2 hours in person or over the phone)
  2. A workbook
  3. Daily Practice Assignments to integrate new skills
  4. An on-line forum to connect with other participants
  5. A 30 minute private coaching session with Coach Cassandra Rae

The weekly topics are:

  1. Uniquely Equal ~ different roles, equal value
    Compassionate Honesty ~ truth with heart
  2. Part 1 Awareness ~ honor your inner knowing
  3. Part 2 Acceptance ~ let go of what’s hurting, embrace what’s helping
  4. Loving Boundaries ~ saying no with ease
  5. Freedom Structures ~ external guidance for internal freedom
  6. Responsible Risk ~ smart and inspired action
  7. Connected Independence ~ stand on your own together
  8. Celebrate! ~ an ending and a new beginning

The intention is for you to walk away with practical skills and tools that you can use and rely on for the rest of your life. Life will always challenge you – especially when you are going after your dreams – and we come together so that you gain the know-how to process any challenge. Imagine believing that you can handle anything and everything that comes up for you, no matter how big or small. And imagine having a community of like-hearted people who are always there to support you through it.

Who is it for?
This program is for those who are ready to let go of what’s holding you back and open to embracing new, empowering perspectives to create the life you’ve always wanted. Now is the time. No more waiting for someone else to make it happen for you. You are ready.

How much does it cost?
We are excited to launch this program for only $175! You receive everything listed above for the cost of two private coaching sessions.  Plus, we want you to feel 100% confident that this is the program for you, so you only pay $35 to attend the first session.  Then decide if you’d like to continue and pay the balance of $140 before the second session to continue.  Hurry up and grab this deal now, because it is the only time we will offer this program at this price. Besides when was the last time you invested in your life, your happiness, and yourself?

When is it being offered?
The participants get to choose the dates & times! Once you register, we will conduct a poll to find a time that fits in everyone’s schedule. There will be at least 2 groups: one in person in Sunnyvale and one over the phone. You choose what works best for your schedule.

Referral Program
If you refer someone who also registers and pays for the program, then you receive $25 off your tuition.  This means that instead of paying the initial $35 for the first session, you only pay $10.  And your referral discount is only limited to the cost of the program, which means that you receive $25 for each referral up until you take the program at no cost!

Register
To sign up, simply enter your name and email address below.  Payment is made at the first session or via invoice.  You will not be charged by entering your name and email below.  Registration is open through Sunday, March 15, 2009.

Name:
Email:

p.s. Are you signed up for our newsletter or eCourse yet?

Popularity: 6% [?]

3 Simple Ways for Parents and Teens to Connect

Posted by Cassandra Rae On February - 12 - 2009

Connecting during the teen years is one of the biggest challenges for teens and parents alike. There are heightened emotions, power struggles, conflicting values, hectic schedules, and technology barriers. But, staying connected is also one of the most important factors. Here are three simple ways you can connect with your teen:

Simple Way #1: Share Something about Yourself
Get the ball rolling in your connection by sharing something about yourself with your teen. You don´t need to share your deepest, darkest secret (in fact, I advise you against it), but please do share something real. You are leading the way in the depth of your connection and believe me, your teen knows when you are being real. You can talk about something that happened at work, a story you heard on the radio, or something you read on the front page of Yahoo (this is a great way to find an interesting topic, by the way!). But, be sure to include how you feel about it or what your thoughts are – something that´s specific to you. Many parents expect their teens to open up without reciprocating. It simply doesn´t work. It´s very important to give what you want to receive in your relationship with your teen. Relationships are two-way streets…even parent/teen ones.

Simple Way #2: Ask an Open Ended Question
Keep the ball rolling in your connection by following up with a thought provoking and interesting question like, “What was the best or worst part of your day?” Simply avoid the standards like, “How are you?” and “How was your day?” You will get one-word answers like “fine” and “boring”. And remember, if you ask a yes or no question, then you will get a yes or no answer and nothing more. Get creative and curious. Dare I say, even playful with your questions!

Simple Way #3: Be Quiet and Listen
Okay, this is quite possibly the most challenging Simple Way because we parents love to give advice, offer solutions, and just plain old talk! But, this is not the time to talk. This is the time to listen. Listening with an open mind and heart is one of the most respectful things you can do for your teen. And remember, that what your teen is sharing is about her and not you. She has a life to figure out and the less you feel inclined to fix her, the more she will open up. Needing to fix is actually a form of judgment, which will break a connection in an instant. Just being available to listen is one of the biggest motivators to inspire your teen to come to you and ask for support, help, or advice.

Well, Parents, I know that staying connected is challenging. But, it´s also vital to the health of your relationship along with your sanity! My hope is that it also now feels a bit simpler. Happy Parenting!

{If you liked this article, then you will love our FR*EE eCourse 7 Simple Ways to Connect.  Sign up here}

Popularity: 13% [?]

Used to Feeling Different

Posted by Cassandra Rae On February - 12 - 2009

This autistic boy is used to feeling different…never this different…and never this wonderful!

Popularity: 15% [?]

You Can Heal Your Life: The Movie by Louise Hay

Posted by Cassandra Rae On February - 1 - 2009


Click play to watch the trailer and then click here to pay $4.95 and watch the entire movie on-line.  It’s worth it.

Popularity: 10% [?]