5 Ways to Misery Video

5 Ways to Misery Video

March 11, 2009 by Cassandra Rae · View Comments 

Coach Evelyn with You Can Do It Life Coaching sent in this hilarious video!  If you’re frustrated, crabby, or simply fed up with life, then you must watch this video!  Read More →

Self-esteem suck? 3 Simple Steps to Make it Better

Self-esteem suck? 3 Simple Steps to Make it Better

March 11, 2009 by Cassandra Rae · View Comments 

How often do you say to yourself, “I should ___________” or “I should have ___________”? It’s so easy to fall into the “should” trap which is when we beat ourselves up over things we want to do in the future, or wish we had already done in the past. The trap is that feeling bad about something doesn’t... Read more of this article

32 Questions to Transform Your Life

32 Questions to Transform Your Life

March 10, 2009 by Cassandra Rae · View Comments 

Recently I published an article about how spending 30 minutes a day can change your life and GirlPaint posted this question: “I’m not quite clear on what Free Writing is, though. Is it just putting pencil to paper and letting loose w/ words? Is there a direction/aim, or is it pretty much whatever comes out?” Since I do Free Writing every... Read more of this article

Overwhelmed by Blogging? 6 Tips to Find Freedom!

Overwhelmed by Blogging? 6 Tips to Find Freedom!

March 9, 2009 by Cassandra Rae · View Comments 

I work with a lot of bloggers and one of the biggest things that stops them from posting as much as they would like to is simply the pressure to post every day.  Yes, it’s true.  Daily posts are best.  But, not if the expectation to post daily keeps you from posting at all!  Furthermore, what if they are daily crappy posts? That doesn’t... Read more of this article

Change Your Life 30 Minutes at a Time

Change Your Life 30 Minutes at a Time

March 8, 2009 by Cassandra Rae · View Comments 

Lots of people want to change their life, but few actually embark on the journey because they get overwhelmed with all they want to accomplish.  It feels too far out of reach.  Besides, who really has the time anyhow? And to this I say… Changing your life only takes 30 minutes a day so why not start now?! Seriously, long lasting transformation... Read more of this article

Simply Pretty

Simply Pretty

March 7, 2009 by Cassandra Rae · View Comments 

Take 3 minutes to relax and enjoy the view  Read More →

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