Freaked Out about Nothing!

I’ve been trying to figure out when to do my 15 Minutes of Nothing and it just hit me that I can check in with my Heart instead.  Stop trying to figure it out {there’s pressure behind that} and start opening up to receive the answer.  Here’s the convo we had {Heart is in quotes}:

“It doesn’t matter where you’re at in your process.  You can begin to do this exactly where you’re at.”

Okay, I’ll do my 15 Minutes of Nothing after taking Gracie for a walk and before my run.

“Don’t even turn the computer on until after the run.”

Okay!  Thanks, Soul!  You know, I’m good at connecting with my deeper self and this whole 15 Minutes of Nothing is freaking me out!

“That’s how powerful it is.”

Yeah, I know.

“Now stop thinking about it and just do it.  One step after another.  Allow your morning to have a rhythm.”

Okay…

{update: After having this heart to heart with my Soul I have successfully done my 15 Minutes of Nothing for 3 days in a row.  Definitely not turning my computer on until I do it is a great structure to use!}

If you are participating in this challenge, how’s it going for you?

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