100 Things I Learned from an Abraham-Hicks Workshop

Last week I shared the beginning of my Law of Attraction journey and now I’m back from my first ever Abraham-Hicks workshop.  If you’re my Facebook friend, then you might know that I took 15 pages of notes in my journal.  I thought it would be fun to share 100 things I learned:

1. You know what you are wanting.


Self-Portrait :~)

2. Spirit expands because of humans.
3. Your Soul has no resistance.
4. You poke & prod at problems for way too long!
5. You don’t have to linger in a justifying attitude.
6. You are the creator of you.
7. The better you feel, the better you are at keeping up with the expanded version of your Soul.
8. The only thing to worry about is worry!
9. It’s not the “having” that makes you happy.  It’s the alignment with your deeper self {i.e. Soul} that makes you fulfilled and happy.
10. Focus yourself out of sadness and anything undesired.
11. Any undesired experience has a desired equivalent that is serving you.
12. Where you are at determines if you are damning or blessing your past.
13. Take your focus off the hurt > turn to something that isn’t hurting > take care of you > slowly move to a better place.
14. Who are you allowing yourself to be?
15. Make peace with where you are by stopping the struggle.  Stop the battle.  Stop the tug-of-war.
16. Sickness is as much about the good stuff as the bad stuff: if you weren’t really well, then the sickness wouldn’t hurt so much.
17. The reason anything feels so bad is because the good has already happened and you are out of alignment with it.
18. Don’t try to get into the Vortex*.  Simply notice when you are in the Vortex* and create from there.
19. The purpose of consciousness is joyous expansion.
20. Allow your Soul to be your Soul-Mate.


Photos from my trip

21. It is your alignment with your own Soul that creates the best opportunities for you to align with others – friends, family, co-workers, clients alike.
22. The cells in your body always know what to do.
23. Animals & humans are both extensions of the same Source energy.
24. Animals are awesome allowers.  They allow immediately.
25. Humans do a lot more asking than allowing.
26. Math & music are the same discipline.
27. Desire + Not a Contradiction {i.e. believe it} = Instant Manifestation
28. Make complete peace with what is to allow what really is.
29. Your business is ever-expanding.
30. It isn’t true that trying and working harder and harder get you what you want in life.  In fact, trying can really get in the way.
31. Making peace with what is, is not settling for less.
32. Appreciate unhappiness/dissatisfaction because it has created a Calling within you to reach for something else, something new.
33. Keep creating a new version of you.
34. Positive thinking is not the same as being in the Vortex.
35. Flawed premise: looking to someone else outside of you to make you feel loved.
36. The only place you can be fulfilled is when you are aligned with your Soul.
37. You are sad because you are looking at {i.e. focusing} on the physical situation.
38. True love is mating with your Soul.
39. Lighten up!


Photos from my trip

40. Stop beating the drum of your problems.
41. You couldn’t feel this bad unless there is something very good waiting for you.
42. Train yourself into the absence of resistance.
43. Trust in the larger part of yourself.
44. Creating from inside the Vortex* is easy.
45. Creating from outside the Vortex* is hard.
46. Your job is to get inside the Vortex* and create from there.
47. Milk it when you’re in the Vortex!
48. Tune in to your Soul.
49. The best way for you to teach is to share your process of alignment.
50. Sharing your process should be fun and not urgent.
51. Everyone wants alignment with their Soul – who they really are.
52. When you’re on your quest of alignment with your Soul, then everything you say is a gift to everyone – even if they don’t like what you say.
53. Lead your life from within.
54. To deny what you know is to exit the Vortex*.
55. Ask & allow; ask & allow; ask & allow – keep up with your asking by allowing.
56. To not allow is to doubt, worry, and try.
57. To allow is to take inspired action with joyful expectation to receive your desires from the Universe.
58. Create your business from inside the Vortex*.
59. All action outside of the Vortex* is miserable.
60. All action in the vicinity & direction of the Vortex* is life-affirming and giving.
61. Faith is living in the Vortex*.
62. Outside of the Vortex* you must rely on physical senses for direction.
63. Confidence is not about validation from others.
64. You have to do what is true to who you are and the Law of Attraction moves into action on your behalf.
65. You have to just not care about external validation.
66. The easiest way to lose your confidence is to search for external validation.
67. Don’t numb your emotions.
68. It’s about the amount of time in a day that you focus on trust, appreciation, love versus panic, worry, and fear.
69. Once you’re in the Vortex*, you’ll know exactly what to do.
70. Deliberately relax into the Vortex* where you can see the next logical step.
71. How often are you standing right outside the Vortex* trying to get to out of reach destinations?
72. Instead, focus on entering the Vortex* and going from there.
73. Catch yourself in contradictory thought {i.e. I want this, but…} and pause.  Laugh!  Identify it.  “Silly me I’m contradicting myself again!”
74. Give yourself permission to refocus, “I really don’t have to think like this right now.”
75. Resistance makes everything hard.
76. Why do you wait until the resistance is the hardest?
77. Why not look to what’s easy?


Photos from my trip

78. Choose an easier thought.
79. Look for the path of least resistance.
80. Why do you attempt to prove your worth through struggle?!
81. Let go of the struggle.
82. Nothing comes to you without being a vibrational match to it.
83. What is showing up in your life right now?
84. All manifestation are showing you your vibration.
85. Clean up your thought-patterns.
86. The Law of Attraction makes repeated thoughts easier to flow.
87. Distract yourself away from unwanted activated thought by playing simple games {i.e. go through the alphabet from a-z coming up with a word that begins with each letter that improves how you feel and your attitude}
88. Give yourself credit for your efforts.
89. When you look for something wrong, you just might find it!
90. Discomfort is when you’re out of alignment.
91. Don’t let what-is control your emotional state of being.
92. Want it & align with it; want it & align with it; want it & align with it.
93. Your work is really to align with who you really are and what you really want.
94. Keep aligning with it.
95. Be nice to yourself.
96. Allow things to unfold.
97. Allow your business to unfold.
98. Talk to yourself as your Soul would talk to you.
99. Let the job be done by the natural laws because…
100. It is done!

*The Vortex is the place where you are fully aligned with your Soul.  I am very interested in exploring what this means and have already purchased my next Abraham-Hicks book:

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What do you like about the Law of Attraction & Abraham-Hicks?

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