Coaching


What is Personal Coaching?

Personal Coaching is a powerful partnership between amazing people. It is a discovery process where we collaborate to define your goals, create a plan, and set out to make it happen. Together we shine the light of awareness into the deepest parts of the mind, heart, and soul with the intent to overcome obstacles, clarify your purpose, expose the meaning, and deepen your understanding so that you can achieve all that you set out to do.

What is Teen & Tween Coaching?

Teen and Tween Coaching is personal coaching for people ages 9 through 19. For clients under 18, it always involves the parent(s) or guardian(s), but to what extent depends on their unique situation. Coaching is great for teens because they are at that point in life when they are trying on independence and making life-altering decisions for themselves. Coaching is a great place to learn the skills and tools teens need to successfully launch into adulthood!

Who is Coaching for?

Coaching is for ambitious people who are ready to take it to the next level. They are motivated, success-seekers and they hire a coach because they are willing to invest in and improve their lives and relationships. They are done waiting around for things to get better and ready to make it happen!

How does Coaching work?

Coaching sessions are held over the phone. It is a partnership and a process that deepens over time.  It’s a good idea to try it out for at least 12 sessions to receive the full benefit.

Is Coaching therapy?

No, coaching is not counseling, therapy, or psychoanalysis. You will not be diagnosed with a condition because coaching is not about “fixing” people. Coaching is born from the concept that people are naturally creative, resourceful, and whole. The coaching process will provide the safety, support, structure, and skills to evoke your unique answers and the life of your design to unfold before you.

Is Coaching Right for Me?

The best way to find it if coaching is right for you is to experience it first-hand, which is why Coach Cassandra Rae offers a complimentary coaching session. Visit her Private Client Center where you can register and schedule your 30 minute complimentary coaching session.

Are you ready for less stress, more success, and deeper connections? Visit our Coaching page to learn more about what we offer.