Thursday, March 11, 2010

Coach Cassandra Rae

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Archive for the ‘life, etc’ Category

Video: small moments lead to big results

Posted by Cassandra Rae On January - 7 - 2010

Time Saving Secret

Popularity: 2% [?]

Free Coaching Call: From Holiday Hell to Harmony!

Posted by Cassandra Rae On November - 8 - 2009

I am so excited to announce that we have our very first guest coach presenting at this month’s FREE coaching call!  I will be both hosting and participating in this call because it is the support I need just days before the Thanksgiving Holiday.  Here is your invitation from Kick Ass Coach Vicki Garcia:

For some of us the Holidays can be a time of increased stress.  Attempting to balance your business, family time, Holiday events, and still take care of you, can be overwhelming.  One of the biggest obstacles to a stress free Holiday is expectation.  We all have expectations and they set us up for disappointment and frustration.  During this call we will explore some of our expectations around the Holidays, family and our business.  We will:

  • Identify what our expectations are
  • Become aware of how they may be causing us stress
  • Learn about intention and how it can help alleviate stress and overwhelm
  • Practice turning expectations into intentions

If you are ready to enter this Holiday season with fewer expectations and more joy, please join us for this call!

What: Simply Fearless FREE Coaching Call
When: Monday, November 23, 2009 @ 12pm California time
Where: Over the phone {long distance charges may apply}
Hosted by: Coach Cassandra Rae
Guest Coach: Vicki Garcia

About Our Guest Coach
Vicki Garcia is a certified, kick ass coach!  She is a wife, mother, corporate refugee, life coach, science geek, coffee fool and lover of all things funny.  Vicki uses compassion, humor and authenticity to help her clients be kick-ass, with no apologies!  Read more about Vicki at www.mykickasscoach.com

Popularity: 2% [?]

Who does the laundry in your household?

Posted by Cassandra Rae On October - 26 - 2009

I really do want to know who does the laundry in your household.  Seriously.

Traditionally running the household and things like laundry were 100% woman’s work.  Well, today us chicks are out there running our own businesses!  How many of the men in your life can say the same thing?

So here’s what I want you to do:

  1. Let us know who you live with and who does the laundry in your household by posting it as a comment below
  2. Ask yourself if it is the best, most effective, AND fair way to go.

Here’s my answer:

I live with The Hubs and The Girl (my 16 year old daughter.)  We all are responsible for our own laundry.  In other words, I only do my wash and no one else’s.  The Hubs works full-time, The Girl is a high school student, and me, well I run my own business!  I used to do both The Hubs and my laundry.  I felt obligated to because I work out of my home office and don’t make as much money as he does.  But, ultimately it pissed me off that I was working my ass off and still had to be responsible for his wash.  So we changed our agreement.  And as far as I know, The Hubs doesn’t mind doing his own laundry.  In fact, he just put in a load as I was typing!

Who does the laundry in your household?

Popularity: 2% [?]

Teens & Parents will agree about this

Posted by Cassandra Rae On October - 21 - 2009

Popularity: 1% [?]

Don’t Let Fear Stop You

Posted by Cassandra Rae On October - 3 - 2009

Popularity: 3% [?]

Abandonment & Family

Posted by Cassandra Rae On September - 15 - 2009

Popularity: 3% [?]